Yoga + Mobility (@ Métier) JULY 16

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IMG_9305.jpg

Yoga + Mobility (@ Métier) JULY 16

20.00

This class will move through traditional yoga postures while incorporating functional mobility work (FRC & Kinstretch) to maximize wellness and improve performance. This class is built for all-levels, whether you’re a limber yogi or have neglected stretching for years. Note: This is NOT your typical yoga class.

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