A CURATED RESOURCE PAGE TO SHARE WHAT BRINGS WELLNESS, BALANCE, INSPIRATION AND MOVEMENT TO MY LIFE AND THE TOOLS I USE TO CREATE IT.  

IN THE KITCHEN

There are a handful of kitchen items in my home that I use regularly, and I recommend them for anyone who wants to create a solid foundation in the kitchen.  They either speed up the process, create a new texture, make things beautiful or add that last little touch of salty!

IN THE GYM

There are so many levels of home gyms and choosing the right items can make or break your training space, depending on what you're working with. Here are a handful of items I carry around in my car, traveling to and from the homes of my clients, or keep at home for my own workouts.  All to help you move better, feel better and accomplish a great workout in the comfort of your own home!

ON THE MAT

There are a small handful of items used with my private yoga clientele as well as my own practice at home. Light a candle, turn on your yogaglo and get breathing.

BOOKS:

The Yoga Sutras of Patanjali

Light on Yoga

Light on Life

The life changing magic of tidying up

The power of NOW

Daring Greatly

YOGAGLO - ONLINE YOGA CLASSES (ask me who my favorite teachers are - I'd love to give you the inside scoop!)

TOOLS:

Manduka Black Mat Pro

Yogitoes Non-slip Towel

Foam Blocks

Cork Blocks

Strap

Blocks and Strap Set

Bolster

Yoga Blanket

 

 

Disclaimer: Please note that some of the links above are affiliate links and I will earn a commission if you purchase through those links. I ONLY provide links of products and companies I genuinely like, own and support, trust and are not influenced by advertisers. I recommend them because I have found them helpful and totally trustworthy.  I created this page to provide useful information, not because of  commission that I may earn from you purchasing these products. Please let me know if you have any questions about anything listed!

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