A client of Running With Forks that has made an appointment for a session may cancel or change the time of the session provided that a minimum of 24-hours notice is given. Clients will be charged for the full cost of the session on any late cancellations or no-show appointments.



Payment for sessions is required to be made by the client on or before the date of the session.



Running With Forks may offer discounts on sessions to clients who purchase a package of sessions. These discounts only apply to the number of sessions purchased as a group. Any further or additional sessions will be charged at the regular rate then in effect for individual sessions.



All sales are final. Sessions expire six months from the date of purchase unless otherwise stated and arranged.




All content is copyright of Running With Forks LLC and shall not be copied, replicated or duplicated. The entire content of the runningwithforks.com website is copyrighted as a collective work under U.S. copyright laws. Please be courteous and respectful and refrain from using it as your own. You may download, print and store selected portions of the content, provided you (1) only use these copies of the Content for your own personal, non-commercial use, (2) do not copy or post the Content on any network computer or broadcast the Content in any media, and (3) do not modify or alter the content in any way, or delete or change any copyright or trademark notice.

You may share a recipe, image or content only by contacting, referring or directly linking back to Running With Forks. No right, title or interest in any downloaded materials is transferred to you as a result of any such downloading. Running With Forks LLC reserves complete title and full intellectual property rights in any content you download from this website. Except as noted above, you may not copy, download, reproduce, modify, publish, distribute, transmit, transfer or create derivative works from the content without first obtaining written permission from Running With Forks LLC.

To promote a recipe or image from my site, you may post one photo along with a direct link back to the post where you found the photograph/content including in the content a mention of Kirsten McCormick, CSCS, PN1 of Running With Forks.  You may not republish the recipe itself. Please uphold the standards of the U.S. copyright laws for recipes.


We may collect personal identification information from users in a variety of ways, including, but not limited to, when users visit our site, subscribe to the newsletter, and in connection with other activities, services, features or resources we make available on our site. Users may be asked for, as appropriate, name and email address. Users may however visit our site anonymously. We will collect personal identification information from users only if they voluntarily submit such information to us. Users can always refuse to supply personal identification information, except that it may prevent them from engaging in certain site related activities.

We do not sell, trade or rent users personal identification information to others.