nutmilk

A Green Breakfast

Running WIth Forks Green Smoothie

This is probably a top favorite and request of a favorite little lady I have been cooking and creating menus for over the last six years.  You've got to know that this green breakfast is jam packed with nutrients that will most definitely get you stepping out the front door with your best self shining. And the best part, you can make a big batch and keep them loaded and ready in the fridge for an easy grab-and-go breakfast or snack the next day! 

A GREEN BREAKFAST

Prep time: 5 mins | Total time: 7 mins  | Serves: 1-2

INGREDIENTS:

  • 1/2 an avocado

  • 1/2 a small fennel bulb

  • 1 large handful spinach

  • 1 inch piece ginger, peeled and chopped

  • 1 apple, cored and chopped

  • 1/2 c pineapple, chopped

  • 1 tbsp flax seeds

  • 1 c nut milk

  • 2 tbsp pumpkin seeds

  • 1 tbsp chia seeds

  • 1 tbsp almonds, chopped

  • 1 tbsp walnuts, chopped

DIRECTIONS:

  1. In Vitamix or high powered blender, combine all ingredients through the nut milk and blend on high until smooth. Adjust taste if desired.

  2. Pour into a bowl or mason jars and top with remaining nuts and seeds when ready to eat.